Why Does My Dog Try to Smother Me? Reason Explained

Dogs are known for their unconditional love and loyalty toward their human companions. They often display various forms of affection, ranging from wagging tails and sloppy kisses to cuddles and snuggling. 

However, some dog owners may have experienced a peculiar behavior in which their furry friends seemingly try to “smother” them by getting close, pressing their bodies against them, and even attempting to climb on top. 

This behavior can be both endearing and overwhelming, leaving many owners wondering why their dogs engage in such behavior.

In this article, we will explore the possible reasons why your dog may try to smother you and what it could mean in terms of their emotions and attachment. 

Understanding these behaviors can help strengthen the bond between you and your furry companion while ensuring their well-being.

Seeking Comfort and Security 

Dogs are social animals that crave comfort, security, and reassurance. By attempting to smother you, your dog may be seeking a sense of safety and closeness. 

Dogs are pack animals by nature, and in the wild, they would seek physical contact with their pack members to feel secure. When your dog tries to smother you, it could be a display of their trust and desire for emotional connection.

It is common for dogs to exhibit this behavior when they are feeling anxious, scared, or uncertain. They may seek physical contact to alleviate their anxiety and find solace in your presence. 

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Pay attention to any recent changes in their environment, such as new experiences, loud noises, or unfamiliar visitors, as these can trigger feelings of insecurity.

Displaying Dominance or Possessiveness 

Another possible reason why your dog tries to smother you is the display of dominance or possessiveness. Dogs have a natural instinct to establish hierarchies within their social groups. 

By physically asserting themselves on top of you, they may be trying to communicate their position as the dominant member of the pack. This behavior is more common in dogs that have not received proper training or socialization. 

It is crucial to establish yourself as the pack leader through consistent training, positive reinforcement, and clear boundaries. Seek guidance from a professional dog trainer if you are experiencing difficulties in managing your dog’s dominant behavior.

Demonstrating Affection and Love

Dogs are affectionate creatures that communicate their love and devotion in various ways. Trying to smother you could be your dog’s way of expressing their affection and attachment. 

They may simply want to be as close to you as possible, soaking up your scent, warmth, and companionship. This behavior is often seen in dogs that have a strong bond with their owners. 

Your dog may have formed a deep emotional connection with you, and snuggling and physical closeness reinforce this bond. Appreciate these moments and reciprocate the love by providing your dog with attention, petting, and playtime.

Attention-Seeking Behavior

Dogs are social creatures that crave attention and interaction. Sometimes, when your dog tries to smother you, it could be an attention-seeking behavior. 

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They may have learned that by getting close to you and being physically affectionate, they receive the desired response, such as pets, treats, or verbal praise.

To address attention-seeking behavior, it’s important to set boundaries and provide structured, consistent attention. Ignore your dog’s attempts to smother you when they are displaying excessive neediness or demand attention. Instead, reward calm behavior and reinforce positive manners.


When your dog tries to smother you, it can stem from a variety of motivations, ranging from seeking comfort and security to displaying affection and attention-seeking behavior. 

Understanding these possible reasons can help strengthen your bond with your furry friend while also addressing any underlying issues. Remember, each dog is unique, and their behavior may vary based on their breed, individual personality, and past experiences. 

If you have concerns about your dog’s behavior or are struggling to manage their smothering behavior, consult with a professional dog trainer or animal behaviorist. 

They can provide tailored advice and techniques to help you and your dog navigate these behaviors and maintain a harmonious relationship based on love, trust, and mutual understanding.